“Think of a snack that is super easy to make, does not involve the hassle of baking, and still tastes delicious! These No Bake Blueberry Oat Bars 5 Ingredients and Vegan are just like that. They have a healthy oatmeal base, juicy sweet blueberry homemade jam, and the crunchy oatmeal crumble is a different kind of fun!
No Bake Blueberry Oat Bars 5 Ingredients and Vegan Recipe is very simple
Imagine how you can make a wonderful no-bake breakfast snack bar with just 5 simple ingredients! It is so much better than the prepackaged granola bars from the market, and is ready in just 15 minutes. Just let them set in the fridge for a while, and a wonderful snack is ready!
The filling for these No Bake Blueberry Oat Bars 5 Ingredients and Vegan is really easy to make – just blueberries and water are used. Cook the blueberries with the water, but don’t mash them completely – leave some pieces whole. If you like a little more sweetness, you can add a drop or two of maple syrup while cooking – I did not add it.
If you like variations, this snack can be made even more delicious! 😍 These No Bake Blueberry Oat Bars 5 Ingredients and Vegan are super versatile. You can use almond butter, sunflower seed butter, or your favorite nut butter. And if you don’t have maple syrup, no worries – you can use honey or any liquid sweetener.
Thanks for stopping by Foodhuntusa! ❤️ If you tried this recipe or made any other dish from our site, please let us know by commenting and rate the recipe. LOVE YOUR LIFE!
read also: Cottage Cheese Cookies Recipe
No Bake Blueberry Oat Bars (5 Ingredients + Vegan)
These soft, chewy, and naturally sweet oat bars are **a dream for breakfast or snacking**! Made with juicy blueberry filling, crunchy oat crumble, and absolutely **no baking required**! 😍
🛠 Equipment
- Medium skillet
- 8×4 inch loaf pan
- Large mixing bowl
🥣 Ingredients
- 1 heaping cup blueberries (148 g)
- 1/4 cup water (10.75 ml)
- 1/3 cup all-natural peanut butter ( 86 g)
- 1/3 cup maple syrup (107.33 g)
- 2 tbsp coconut oil (2 tbs)
- 1 cup rolled oats (81.08 g)
- 1 cup oat flour (120 g)
👨🍳 Instructions
- Line an 8×4 inch loaf pan with parchment paper or grease with cooking spray.
- In a medium skillet over medium heat, add blueberries and water. Simmer for 7 minutes and mash half.
- In a bowl, mix peanut butter, maple syrup, coconut oil, oats, and oat flour.
- Transfer 2/3 of the oat mixture to the loaf pan and spread evenly.
- Add the blueberry mixture on top, leaving a slight border.
- Add the remaining oat mixture on top and spread evenly.
- Chill for 2 hours or overnight. Slice and serve.
💡 Notes
- Store leftovers in an airtight container in the fridge.
- For gluten-free, use gluten-free oats.
- Use honey or any liquid sweetener if desired.
- Use any neutral oil like olive oil or melted butter.
🍎 Nutrition (Per Serving)
Calories: 152 | Carbs: 19g | Protein: 4g | Fat: 7g | Fiber: 2g | Sugar: 6g
Video Guide
View on Threads
