Low Carb Banana Cream Dream Layered Dessert Recipe

Hey friends! Today we are going to talk about an amazing dessert which is low-carb and perfect for keto diet – Low Carb Banana Cream Dream Layered Dessert Recipe. This is such a sweet-filled dessert that you can enjoy without guilt as it has around 5g net carbs in one serving. So let’s see step-by-step how to make it and its beauty, in a very friendly!

What is this Dessert?

This Low Carb Banana Cream Dream Layered Dessert Recipe is a delightful layered dessert with a low-carb cake base, a creamy banana-flavored layer on top, and a dollop of whipped cream to finish it off. Its look is so stunning that if you serve it in a glass, everyone will say, “Wow!” And the taste? A delicious banana-like flavor, but without the extra carbs – because we’re not using real bananas; it’s just the magic of banana extract!

Why is it special?

• Low-Carb and Keto-Friendly: Only 5g net carbs in each serving, so no need to worry about blood sugar.
• This Low Carb Banana Cream Dream Layered Dessert Recipe is rich in healthy fats, made with almond flour and cream, which are also good for the heart
• Easy to Make: Make it at home, there is no rocket science in it.

Ingredients – Low Carb Banana Cream Dream Layered Dessert Recipe

Each layer will require different ingredients, so make a list:

Step by Step

Let’s start working now, let’s understand each step:

Step 1 – Make a cake

• Mix almond flour, erythritol, baking powder, and a little salt in a bowl.
• Mix coconut oil or ghee and egg lentils well in it, the batter will be ready.
• Pour the batter for this Low Carb Banana Cream Dream Layered Dessert Recipe into a small cake pan or loaf pan and bake at 350°F for 15-20 minutes. Check the center with a toothpick—if it comes out clean, it’s done!
• Let it cool, then cut into small pieces or crumble.

Step 2 – Prepare Banana Cream

• Put heavy cream, erythritol, banana extract, and cream cheese or sour cream in a bowl.
• Whisk until it is creamy and thick – this is the heart of the layer!

Step 3 – Make Whipped Cream

For the perfect texture in this Low Carb Banana Cream Dream Layered Dessert Recipe, beat heavy cream, erythritol, and vanilla extract until stiff peaks form—making it fluffy and firm.

Step 4 – Assemble – Layering Time

• Put cake pieces in a glass or bowl first.
• Spread a layer of banana cream on top.
• Add some more cake pieces, then top with whipped cream.
• If you want, sprinkle some cinnamon or chopped nuts on top – for extra swag!

read also: 4 Ingredient Keto Chocolate Chip Cookies Recipe

Nutrition – How Healthy Is It?

Here is the breakdown of one serving (out of 4 servings total):

• Calories: Approximately 250
• Net Carbs: Just 5g (comes from almond flour and a few other cheeses)
• Protein: Around 5g
• Fat: 25g (healthy fats that provide energy)

This is perfect for keto people and helps control blood sugar, but ask your doctor if any supplements are recommended.

Tips and Tricks – Pay attention while making

• Keep the cake soft while making this Low Carb Banana Cream Dream Layered Dessert Recipe – do not overmix with almond flour, or it will become dense.
• Cream magic: If the banana cream looks thin, add a little more cream cheese.
• Whipped Cream Look: beat till stiff peaks, so that the layers look beautiful.
• Want variation? If you want nut-free then try coconut flour, but you will have to adjust a little.

Why should you try it?

This Low Carb Banana Cream Dream Layered Dessert Recipe is absolutely guilt-free, meaning it is fun as well as healthy! Serve it at parties or make it for yourself at home – it will win your heart every time. The twist of banana extract makes it unique – the taste of real banana without the carbs!

So friends, why are you waiting now? Come to the kitchen, make this Low-Carb Banana Cream Dream Layered Dessert, and tell me how you liked it. Enjoy and share it with your friends – because sweetness increases only by talking!